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Cycling and health

Cycling in Ice and Snow

January 12, 2017 |

As we discussed this in our meeting last night, I was asked to post ……….

In the UK – and in London winter weather is rarely bad enough to make cycling impossible. But when we do get snow and ice, … Read More

Active travel to work really is good for your health and well-being

December 2, 2016 |

This post is directed at those thinking of starting commuting by bike.  We have known for a long time that people who exercise are fitter and healthier than those who do not.  But does exercise in the form of active … Read More