Happy Bike Trainers, healthy and free. Come and join us. We leave Nunhead Station at 8am, pick up at Peckham Rye Station at 8.10 (from the bike stands behind McDonalds) and arrive at Blackfriars at 8.45am. A branch line leaves Denmark Hill station at 8.10 and joins the train in Burgess Park at 8.20am. Everyone welcome.

From Blackfriars we take riders on individually — so far we have taken people on to Kings Cross, Faringdon, Mayfair, Hyde Park and the Tower. Return rides are arranged personally. Unlike the train we don’t leave anyone stranded in London.

Our route takes us through two parks, up a traffic-calmed backstreet, along the pavement cycling lanes on the New Kent Road, around the Elephant and Castle by-pass and onto the segregated cycle lanes in St George’s Road and Blackfriars Road. All legal and safe.

To join us just turn up. If we know you are coming we will wait for you. For more info mail southwark@lcc.org.uk or text me on 07842 640 207.